The Meditation Room is a website with several nice meditations that last from 3 – 10 minutes. The duration of each meditation is listed so you can plan your time accordingly.
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Self-discovery = becoming aware of one's true potential, character, motives, etc. -
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If you’re alive, you’ve got to flap your arms and legs, you’ve got to jump around a lot. For life is the very opposite of death and you must at the very least think noisily and colourfully, or you’re not alive.
— Mel Brooks -
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