Zen and more
About Self-discovery and some more

Zen and the Art of Harmonica

While surfing around for harmonica information I came across David Harp and an article at Kripalu Center for Yoga and Health. The article is titled Zen and the Art of Harmonica which sounds really interesting to me. This means I can combine my new harmonica with my interest in meditation and mindfulness.

The article starts like this:

Some people might consider the harmonica an unlikely vehicle with which to explore and transcend that mysterious and often mutinous entity known as the human mind. But as we’ll see in this article, the unique qualities of the harmonica are particularly well-suited to those in pursuit of a healthy, integrated approach to life. From its direct relationship with the breath to the fact that you can’t play a wrong note, the harmonica offers a pocket-sized key to meditation and mindfulness.

Written by Bengt and published on February 6, 2007
Posted in: Mind Body & Spirit
Tagged with: ,

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