The Journey is a concept created by Brandon Bays. It is also the title of a book. I bought the book last summer and read it. The first half of the book is about Brandon healing herself from a tumor, the second half is about the concept used to solve more mental issues.
I did two sessions of The Journey last summer, after reading the book and with a therapist I trust, Inspiria. The method worked very well for me and I like the fact that each session handled everything for an issue, no loose ends when leaving.
I found some articles about The Journey worth reading to learn more about the concept.
There is of course some critique of Brandon Bays’ The Journey, some call it just another version of NLP. But that is no problem for me, as long as the method works and you can find a therapist to trust.
