Zen and more
About Self-discovery and some more

Garuda (Eagle)

The Mudra Photo Gallery is interesting, doing yoga with your hands only is an interesting topic since it can be done (almost) anywhere.

The mudra that caught my eye today is the Garuda Mudra. The text says that:

The Garuda mudra is used to heighten intuition and enable communication with the spirit world.

My intuition is pretty strong already but improving it would be nice, enabling communication with the spirit world would be a great bonus.

There is also a yoga pose called Garuda-asana - The Eagle Pose.

Written by Bengt and published on December 12, 2007
Posted in: Mind Body & Spirit
Tagged with: ,

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