Zen and more
About Self-discovery and some more

Monthly Archives: December 2007

Garuda (Eagle)

The Mudra Photo Gallery is interesting, doing yoga with your hands only is an interesting topic since it can be done (almost) anywhere.
The mudra that caught my eye today is the Garuda Mudra. The text says that:
The Garuda mudra is used to heighten intuition and enable communication with the spirit world.
My intuition is pretty strong [...]

A new Songbird is out

Songbird has released version 0.3 and I have downloaded and installed it. This time I changed feathers (layout) since the original is all black. I decided to use iBird which looks great. It is an iTunes lookalike which is OK, I like the colours. I use Song Notifier which shows an alert slider when the [...]

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