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About Self-discovery and some more

Finding yoga poses

At Yoga Journal is Poses: Browse Categories where you can find yoga poses. Click on a category and you get apage with small pictures and a short text, enough to find a pose and go one step further. For each pose there is a step by step guide.

Yoga Journal also has a Sequence Builder. You can pick poses and create your own sequences.

Written by Bengt and published on March 21, 2008
Posted in: Mind Body & Spirit
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