Meditation at Yoga Journal

Yoga Journal is a favourite of mine and I subscribe to their free newsletter. A while back it was about Meditation.

Meditation 101 is about the basics of meditation. It is written by Claudia Cummins, here are more of her essays.

This entry was written by Bengt, posted on May 16, 2008 at 6:56 am, filed under Mind Body & Spirit and tagged Meditation, Yoga. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

Written by Bengt and published on May 16, 2008
Posted in: Mind Body & Spirit
Tagged with: Meditation, Yoga

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