Tim at A Life Coach’s Blog has an interesting post about The Skinny Of Raw Food. The photos he has selected are reasons enough to go there but it is also a post well worth reading.
As I mention in Milk and Sugar I have started to gradually change what I eat. I am a long way from eating raw food only, I am not even a vegetarian, and I find this comforting:
Raw foodism actually isn’t really about eating raw. No, raw foodism is actually about being conscious about what you’re eating. Just paying attention.
That is where I am, being conscious and paying attention to what I eat and how it makes me feel. What about YOU?
Update January 29, 2009.
Jonathan Mead has an interesting post over at Zen Habits, 10 Reasons Eating Raw is Healthier For You and the Planet.
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