The secret of health for both mind and body

Written on August 26, 2009 by Bengt in Self-discovery
0 Comments - Leave a comment!

I am sorting through papers and found this quote.

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticpate troubles but to live in the present moment wisely and earnestly.
Buddha

Related posts suggested by system:

  1. What is Zen?
  2. Sail away from the safe harbor
  3. Your teacup is full (Empty your cup)
  4. Mindfulness for Beginners
  5. Zen and me

Tags: , ,

There are no comments yet. Be the first and leave a response!

Leave a Reply


Wanting to leave an <em>phasis on your comment?

Trackback URL http://zenandmore.com/2009/08/26/the-secret-of-health-for-both-mind-and-body/trackback/