Author Archives: bengt

Link Medley

Posted on December 7, 2008 by bengt

Zen Habits is one of my favorite blogs. There is 21 Easy Hacks to Simplify Your Life. And there is a guest post by Jonathan about 11 Refreshing Ways to Bring Out the Awesomeness in Life. Mary Jaksch of Goodlife … Continue reading →

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Twitterfox marries Twitter and Firefox

Posted on November 30, 2008 by bengt

I have been a rather reluctant user of Twitter because I could not find a tool that was easy enough to use. Twitter itself is so so, I wanted something easier. Along came TwitterFox which is a Firefox extension that … Continue reading →

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Different shades of raw food

Posted on November 9, 2008 by bengt

Tim at A Life Coach’s Blog has an interesting post about The Skinny Of Raw Food. The photos he has selected are reasons enough to go there but it is also a post well worth reading. As I mention in … Continue reading →

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Milk and Sugar

Posted on November 9, 2008 by bengt

Yoga and my spiritual development makes me change gradually what I eat. The two things I focus on at present is to eliminate or at least cut down on sugar and dairy. When it comes to sweets I do not … Continue reading →

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Wherever you go there you are

Posted on October 23, 2008 by bengt

A while back I finished a book by Jon Kabat-Zinn, Wherever you go there you are – Mindfulness Mediation in Everyday Life. I love Jon’s low key style. The book which consists of very short chapters, most of them only … Continue reading →

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Finding Your Howl

Posted on October 9, 2008 by bengt

As I mention in Lightworker I woke up one morning and had two words ringing in my head. The first one, ochoa, is Basque and means wolf. That did not ring any bell back then but today it makes sense. … Continue reading →

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Lightworker

Posted on September 21, 2008 by bengt

When I woke up today I had two words spinning in my head. The first one, ochoa, is Basque and means wolf. That does not ring any bell so I guess it was not important after all. The other word … Continue reading →

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In the news: The Large Hadron Collider

Posted on September 11, 2008 by bengt

It is hard to miss the fact that the Large Hadron Collider started now. Daily Bits writes about The Day of the Large Hadron Collider. There are links to Wikipedia as well as an interesting TED-presentation at YouTube, Brian Cox: … Continue reading →

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Life is so like a bluebird

Posted on September 4, 2008 by bengt

This text turned up in a comment at cheerfulmonk.com, a blog I read, and it says something about life: Oh, life is so like a bluebird The poet Omar hath said. Sometimes it sings at your window, And sometimes it … Continue reading →

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Mindfulness for Beginners

Posted on August 28, 2008 by bengt

Mindfulness for Beginners is a set with two CD’s with Jon Kabat-Zinn, each CD lasts around 70 minutes. The first CD is an introduction to mindfulness, awareness and to MBSR, Mindfulness-Based Stress Reduction. The second CD has five guided meditations. … Continue reading →

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